Our Services
Counselling is a collaborative process. With Peace counselling, we provide a safe, non-judgmental and positive environment where we can explore and work on resolving personal issues that may be causing anxiety, depression, grief, fear or pain.
Sometimes life challenges us in many different ways where we may feel overwhelmed, stressed, anxious or depressed. Counselling helps us overcome past emotional barriers and enables us to transition to where you want to be.
Deciding to see a counsellor can feel like a taking a big step, feeling overwhelmed, embarrassing or even unsure that it will help. It is important to understand that it is perfectly normal to experience an array of emotions when sharing your story. We are experienced and here to help you through an anxious and unsettled journey.
Counselling Online
We offer counselling through video conferencing or by phone, we are experienced and specialise in the following areas;
Postpartum Depression
Guilt and Shame
Self Love
Women's issues
Mindfullness
ADHD
Fertility Issues
Forgivness
Self Esteem
Grief & Loss
Coping with Stress & Life Changes
Fear, Anxiety & Depression
Bullying: School, Home & work
Anger Management
Support Groups
Clinical Approaches
Acceptance and Commitment Therapy (ACT)
Client - Centered Therapy
Cognitive Behavioural Therapy (CBT)
Mindfullness Therapy
Solution Focussed Therapy
Narrative Therapy